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This book offers a clear program for helping you discover which foods are unhealthy for you- Elson M. Hass, M.D.
Foods as common as corn, tomatoes, and lettuce may cause cravings that make you overeat. Now a simple test can identify your personal “trigger” foods!
Authors: Rudy Rivera, M.D. and Roger Davis Deutsch
Make sure you have this on hand!
Ultimate in tools and equipment!
NEW for the NATURAL GOURMET! Check out Watkins Natural Organic Spices and Extracts for the enthusiastic home cook.